The SKLZ Power Stick Overload Strength Training Bat develops strength in batting-specific muscles, especially the shoulders, arms and hands. With 30 oz. of weight focused into a narrow diameter barrel, players will notice better bat speed and power during games. The narrow diameter also builds visual acuity for better hand-eye coordination and contact at the plate.

• Durable steel design
• Overload bat weighs 30 oz.
• 30" in length
• Includes 3 practice balls
• Works well for softball, fastpitch or baseball training